Train with Coach Rina

Hi, I’m Marina — but most people know me as Coach Rina. I’m a certified strength coach, competitive powerlifter, and specialist in women’s strength training. My mission is simple: to help women build strength, skill, confidence, and a body they’re proud of — for life.

As a busy businesswoman co-running 318 Fitness, I understand the realities of balancing life, work, family, and health. That’s why my coaching is built around real-life structure, sustainability, and long-term confidence — not quick fixes.

Sessions at 318 Fitness, Paraparaumu. All sessions must be used within 12 weeks.