Coach Marina’s Custom Strength Plan
Train Solo. Get Strong. Feel Confident.
This is an 8-week custom strength plan designed by Coach Marina to help you build real strength, improve your technique, and gain confidence — all while training solo on your own schedule.
What’s Included:
💪 Personalised Strength Program
Tailored to your goals, experience level, and training style — whether you're new to lifting or getting back into it.
🗓️ 8-Week Structured Plan
Step-by-step progression to keep you focused and moving forward.
📲 24/7 Real-Time Support
Message Coach Marina anytime for guidance, questions, or motivation — you’re never alone on this journey.
🔁 Program Adjustments as You Go
Your plan evolves with you. As you progress, we’ll tweak your program to keep you challenged and on track.
🧠 Confidence & Technique Focus
Learn how to lift with proper form, build strength the smart way, and feel more confident in the gym.
Train independently — with expert support every step of the way.
Let’s build your strength and confidence, one lift at a time.
👉 Ready to start? Click Add to Cart and begin your 8-week transformation with Coach Marina.