Bodybuilding Program

Step on Stage. Look Your Best. Own the Moment.

Since 2013, Reynolds Strength has helped athletes at every level — from first-time competitors to IFBB, ICN, and WBFF pros — step on stage with confidence and bring their best package. Our bodybuilding programme covers everything from the off-season build to the final week of comp prep.

Categories We Coach

• 🏆 Bodybuilding
• 🏆 Bikini
• 🏆 Figure
• 🏆 Physique
• 🏆 Sports Model

What’s Included

• Tailored 12–20 week prep plan built around your category, federation, and competition date
• Customised training programme designed to sculpt and peak your physique
• Nutrition plan with regular adjustments as you progress through prep
• Posing and stage presentation coaching with Marina Hiroki
• Regular check-ins every 2–4 weeks with progress reviews
• Ongoing support via email and messaging throughout your prep

Federations Covered

NZIFBB, ICN, NABBA, INBA, WBFF, WFF and more.

Investment: NZD $600

After purchase, the Reynolds Strength team will reach out to begin your prep journey. If you’re committed and ready to compete, we’re here to make sure you bring your best. 💪