From Performer to Coach

Marina began dancing at just five years old, building a strong foundation through Ballet, Tap, American Jazz, and later Hip Hop. Her passion for movement and performance eventually led to a career spanning more than 25 years as a dance teacher, choreographer, performer, mentor, and studio owner.

Throughout her journey she has helped thousands of people develop confidence, discipline, teamwork, resilience, and self-belief—qualities that continue to shape her coaching philosophy today.

The Athlete

Marina has always been involved in sport. A talented multi-sport athlete, she represented Hutt Valley in both Softball and Netball while also competing in swimming, dance, bodybuilding, powerlifting, and strength sports.

Her experiences across multiple sporting codes have given her a deep appreciation for hard work, consistency, teamwork, and performance both on and off the platform.

Bodybuilding & Posing

Marina successfully competed in Bikini and Sports Model divisions, including earning the title of NZIFBB Masters Bikini Champion.

Beyond her own competitive success, Marina has coached, choreographed, and guided over a thousand bodybuilding athletes and lifestyle clients, helping competitors perfect their posing, stage presence, confidence, routines, and presentation.

She has worked alongside some of New Zealand's leading bodybuilding athletes and photographers, helping athletes look and perform their best both on stage and in front of the camera.

Powerlifting Journey

Marina later transitioned into powerlifting, quickly developing a passion for strength sports and competitive lifting.

Throughout her career she achieved numerous first and second placings while becoming known for her relentless work ethic and determination.

One of her proudest achievements was setting a 180kg World Record Squat, a lift that remains a defining moment in her sporting journey.

Specialties

Operations Manager of 318 Fitness

As Operations Manager of 318 Fitness, Marina oversees member experience, administration, sales, marketing, social media, events, accounts, and community engagement.

From welcoming new members and organising events to managing day-to-day operations behind the scenes, Marina plays a vital role in ensuring every member feels valued, supported, and part of the 318 Fitness family.

Together with Nick, she continues to help grow 318 Fitness as The Mecca of Physical Culture on the Kāpiti Coast.

Strength.
Confidence.
Community.

Whether she's coaching on the gym floor, helping an athlete prepare for the stage, mentoring a young person, or supporting members behind the scenes, Coach Rina is passionate about helping people become the best version of themselves.