Powerlifting Program 20 Weeks

The Long Game. Maximum Strength. Peak Performance.

The Reynolds Strength 20-Week Powerlifting Programme is the ultimate commitment to getting stronger. With more time to build, refine, and peak, this programme is designed for lifters who want to leave nothing on the platform — whether it’s a national record, a pro total, or simply the best lift of their life.

What’s Included

• Fully customised 20-week plan built around your strengths, weaknesses, and competition timeline
• Big three programming — squat, bench press, and deadlift with structured progressive overload
• Accessory and GPP work to build a bulletproof base
• Technique coaching with ongoing feedback and adjustments
• Nutrition and recovery strategies tailored to your training load
• Full competition prep — peaking block, attempt selection, and meet-day strategy
• Regular check-ins and programme adjustments every 2–4 weeks

Who Is This For?

Intermediate to advanced lifters looking for a serious, long-term programme with full coaching support. Also ideal for lifters with a competition 20+ weeks out who want to peak perfectly.

Investment: NZD $600

After purchase, Coach Nick will be in touch to kick things off. Time to go after those records. 🏆