Get Strong and Confident — Train with Rina ( Marina Hiroki)
1-1 Strength Coaching at 318 Fitness
Train in person with Strength Coach & Competitive Powerlifter Rina, a specialist in women’s strength training — from beginners and lifestyle athletes to those navigating peri- to post-menopause.
This is a hands-on, 1-1 coaching service only.
Custom training plans are available separately.
What’s Included:
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Personalised strength coaching tailored to your goals
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Expert technique support and feedback
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General nutrition tips
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Flexible session scheduling
Coaching Packages:
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1 x 60 min session – Trial or one-off
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6 x 60 min sessions – Build momentum
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12 x 60 min sessions – Level up your strength
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20 x 60 min sessions – Long-term transformation
Why Train with Rina?
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Specialist in female strength and confidence-building
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Empowering, supportive coaching environment
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Real guidance. Real results.
Ready to lift, learn, and feel strong?
Contact Reynolds Strength to book your 1-1 sessions with Coach Rina today. 💪
